Explore spiritual and metaphysical offerings that honor the connection between the mind, body, soul, and spirit while nurturing self-reflection, intuitive awareness, sacred connection, and a deeper relationship with the Earth.
Mind Body Soul Spirit
Important Note: All offerings are spiritual and metaphysical support and are not a substitute for licensed medical or mental-health care. Shared private sessions are for friends, partners, or family members booking together and are limited to three people so the experience remains personal and supported.
Pricing: When an offering does not show a set price, a consultation is required so we can understand your needs and prepare a thoughtful, personalized quote.
This consultation creates dedicated space for us to gently explore what is bringing you here, what you may be seeking, and the kind of support that may feel most aligned with your needs. The consultation fee honors the dedicated space reserved for this conversation, reflection, and thoughtful consideration.
The consultation fee is separate from the cost of any service that may follow and is not applied toward a future service. After our time together, I will take what you have shared into careful consideration and determine the scope and pricing of any personalized service before inviting you into the next step.
Choose the offering that feels closest to what you are seeking, and we will begin there together. If your needs do not fit neatly within one modality, a Private Spiritual Journey offers space for a more deeply tailored experience.
After booking, please complete the electronic consultation questionnaire so we know which custom service you are seeking and can prepare with care.
After your consultation, your personalized quote and next-step scheduling link will be sent to you with care.
Sessions are 60 minutes, with 30 minutes reserved between appointments.
Your Session Preparation & Consent Form is included within the booking process so your session can be approached with greater understanding and intention. Yoga and breathwork participants must also complete the Yoga & Breathwork Participation Waiver. You will receive your Zoom joining details after booking. Choose a comfortable, private space for your session; no special supplies are needed. Cancellation and rescheduling details are available in our information pages.
Ways to Connect: All personal services and consultations are offered virtually through Zoom. The Sanctuary is a private space and does not host client appointments or drop-in visits. Hands of Harmony is a separate, free community with personally invited gatherings at Heavener Runestone Park.
Our spiritual and metaphysical services bring reflective practices together with sacred intention, creating opportunities to reconnect with yourself and the natural world.
Dream Interpretation & Spiritual Dreamwork — A gentle, intuitive space to explore the dreams that stay with you. Together, we can reflect on symbols, recurring themes, ancestral impressions, emotions, and spiritual meaning in a way that honors your own inner knowing rather than forcing a single interpretation. Book this session — $50
Spiritual Awakening Integration — A steady, compassionate space for times when your inner world feels especially alive or unfamiliar. We can gently explore heightened intuition, spiritual experiences, major shifts, or changes in how you understand yourself so you can move through the experience with greater grounding, clarity, and trust in your own process. Book this session — $75
Intuitive Tarot Reading — A focused three-card reading shaped around the intention you share through your session preparation form. The cards are interpreted in a way that best supports your focus, with the remaining time held for reflection, questions, and integration.
Deep Intuitive Tarot Reflection — Begins with the same intentional three-card reading, with room to explore the message more deeply. When greater clarity feels useful, up to two additional cards may be drawn to illuminate an emerging question, theme, or connection. The session allows more space for deeper interpretation, reflection, questions, and integration. Rather than using one fixed spread, the three cards are interpreted in a way that best supports your focus — such as past, present, and possible direction; mind, body, and spirit; what to release, understand, and carry forward; situation, hidden influence, and guidance; or self, relationship, and next step. The heart of the reading is reflection and connection, so each session can unfold around what feels most meaningful to you. Book Intuitive Tarot Reading — $35Book Deep Intuitive Tarot Reflection — $55
Intuitive Spiritual Advisory — A warm, conversational space to understand what you are experiencing, explore what may be shifting, and find clarity about what feels aligned.
Private Spiritual Journeys — A personalized spiritual experience created with you to support meaningful exploration, embodied connection, and gentle integration over one or more sessions. Each journey begins with a consultation so its focus, structure, and pricing can be thoughtfully shaped around what you are seeking.
Sacred Ode to Gaia offers spiritual and embodied practices centered on reflection, connection, breath, sound, movement, nature, and metaphysical traditions.
Nature-Based Grounding Sessions — A gentle return to yourself through nature, breath, stillness, and the elements. These sessions are shaped around what helps you feel most grounded and present, creating space to slow down, reconnect with your body, and remember your relationship with the living Earth. Book this session — $65
Breathwork Sessions — Sacred Presence & Sacred Release
Sacred Presence Breathwork: A slow, grounding practice centered on steady intentional breathing, body awareness, and inner stillness, with room to notice what arises and simply be present.
Sacred Release Breathwork: A more active, expressive practice using faster-paced intentional breathing with room for movement, sound, and emotion. Nothing is forced; you may slow down, pause, or stop at any time.
For our virtual time together, settle somewhere you can breathe comfortably and feel free to move or make sound. A glass of water may be welcome, and you can keep your camera on or off when needed; no special equipment or purchase is required.
Book 1 Person — $75 Book 2 People — $105 Book 3 People — $135
Guided Meditation — A personalized meditation shaped around what you are seeking, with pace, silence, imagery, and focus prepared around your preferences and intention so the experience feels uniquely yours. Book this session — $65
Yoga Sessions — Zen-Inspired, Gentle & Sacred Stillness & Flow
Zen-Inspired Yoga: A quiet, meditative practice centered on breath, stillness, mindful movement, and present-moment awareness. Movement is intentional and unhurried, with space to pause, notice, and simply be.
Gentle Yoga: A soft, accessible practice using slow movement, comfortable stretching, mobility, and supportive modifications to help you reconnect with your body without pressure or performance.
Sacred Stillness & Flow: A blended experience bringing Zen-inspired presence together with gentle, body-honoring movement. Breath, stillness, soft stretching, mindful transitions, and moments of quiet reflection are woven together so the practice can unfold naturally around the needs of the body in that moment.
Each session is shaped with care around your body, comfort, and experience. No flexibility, experience, or particular body type is expected; you are welcome exactly as you are.
For our virtual time together, make a little space to move comfortably. A towel or blanket and a sturdy chair are welcome if you already have them, and you can pause or adapt any movement; no mat or new supplies are required. Book 1 Person — $65 Book 2 People — $90 Book 3 People — $115
Sacred Ode to Gaia provides compassionate guidance for those seeking greater spiritual awareness and personal growth. Metaphysical practices are thoughtfully woven throughout our work to help you explore your beliefs, intuition, purpose, and connection to something greater.
Chakra & Energy Alignment — A quiet, personalized energy-centered session created around the areas where you are seeking balance, grounding, or renewed connection. We move gently and intentionally, honoring your boundaries, preferred language, and the way you experience energy within the mind, body, and spirit. Book this session — $200
Shadow & Inner-Child Reflection — Compassionate spiritual reflection for recognizing old patterns and nurturing the unseen or wounded parts of oneself. This offering is spiritual support and is not psychotherapy. Book this session — $175
Sound Healing — A personalized ceremonial sound experience created with care for your comfort, sensitivities, and intention. Sound, vibration, stillness, and pauses are woven together to offer space for rest, reflection, spiritual connection, and gentle energetic awareness without asking you to experience the session in any particular way. For our virtual time together, find a comfortable place to sit or rest and use the speakers or headphones you already have, at a volume that feels gentle. You are welcome to close your eyes, journal afterward, or simply listen; nothing needs to be purchased. Book this session — $175
Shamanic Services — Specialized ceremonial and ancestral work for those intentionally seeking a shamanic offering, held with care for your boundaries, beliefs, and lived experience.
Questions Are Always Welcome
If you have questions about an offering or would like support choosing the service that feels most aligned, please feel free to reach out. Your questions will be received with care.
Your path is personal. Let’s explore the practices that best support your goals for spiritual growth, connection, and whole-self spiritual reflection.
Choose the offering that feels aligned. Services without a listed price begin with a paid consultation. Afterward, your personalized proposal and invoice will be prepared, and your service may be scheduled after payment according to availability.
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This guide is not live-monitored and does not provide medical, mental-health, legal, financial, crisis, or emergency support. For an emergency, call 911 or the appropriate local emergency service. For a question not covered here, email [email protected]. Business hours: Monday–Thursday, 10 a.m.–5 p.m. Central; closed Friday–Sunday.